Therapy should be a transformative process that invites insight and growth. My job is to support you through this process with curiosity and intention.

Finding the right fit with a therapist is a key part of what makes therapy successful. To see if we are a good match, I offer an initial phone consultation before scheduling the first session. This gives us a chance to talk about your goals and concerns and for you to get a feel for my style and approach.

I aim to create a non-judgmental space to share whatever comes to mind. Working from a psychodynamic perspective and incorporating other approaches as needed, we will explore how your past experiences may be shaping your present in ways that hold you back.